Thursday, January 6, 2011

Three Tips To Mend Your Broken Heart

A broken heart may feel like it will never go away. It may make you feel sick to your stomach and like life will never be the same. Luckily, this couldn't be further from the truth. You can move on from a broken heart, and these three tips will help you do it quickly.

Tip 1

Face your emotions.

It can be tempting to give in and give up and just try and push your emotions away, but this is not the way to deal with or cope with your broken heart.

In fact, not addressing your feelings and your emotions is a surefire way to dwell on the past and drive yourself into a depression. It could also make it so that you are doomed to repeat the break up with your next partner due to unresolved feelings and emotions.

Tip 2

Don't stay alone too long.

It can be tempting to hide away in your room and pretend the world doesn't exist, but doing so will not help heal your wounds. It is understandable to take some time to yourself to help heal your wounds and move on from your broken relationship, but there is a limit to how long is too long. And exceeding those limits can actually be harmful to you, both physically and emotionally.

You need to get back out into the world and living your life. Give yourself the time to grieve and heal, but don't over do it. If you feel like you'll never get over your break up or you are thinking of hurting yourself or others, you need to seek help. Being upset and needing time to yourself is normal, just know when you've been alone too long.

Tip 3

Move on.

This one may seem so simple on paper, but it can be one of the hardest things in the world to do. You're going to go through a whole wealth of emotions, and this is perfectly normal. But continuing to move on with your life will make your life better and will help heal your heart. Getting out and living life will allow you to live life more.

Time heals all wounds and your broken heart will be no different. A major part of it though relies on you and your wanting to move on. No one can give you back your life and allow you to begin living again except you. Keep these tips in mind and your heart will mend.

View the original article here


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